Bad posture, which affects millions of people around the world, is not as insignificant as most people think, but brings along many health problems.
Working in inappropriate body positions does not only cause spinal problems in the following years. Many physical and mental health problems arise as a result of poor posture. The problems experienced become chronic and turn into serious effects on health. The main health problems that occur due to bad posture are: Negative effects on spinal health, causing stress and depression, digestive problems, cardiovascular diseases, lung problems, increasing pain in the body.
